Embodied Mindfulness Meditation: Cultivating Inner Peace and Spiritual Awakening
Dina Kushnir
43 episodes
2 days ago
peace #5: The Divine Feminine Peace The Letter Shin: Gateway to Divine Reset We began our exploration with the letter Shin—the "Sh" sound that opens the Hebrew word for peace, Shalom. This same letter begins the words for silence (Sheket), Listening (Shema), Sabbath (Shabbat) the peaceful day of rest and reset (Shechiah) Divine Feminine, the receptive vessel, a portal sound for reset consciousness moving from activity into receptivity and Being. The Shin (Sh) represents peace, sil...
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peace #5: The Divine Feminine Peace The Letter Shin: Gateway to Divine Reset We began our exploration with the letter Shin—the "Sh" sound that opens the Hebrew word for peace, Shalom. This same letter begins the words for silence (Sheket), Listening (Shema), Sabbath (Shabbat) the peaceful day of rest and reset (Shechiah) Divine Feminine, the receptive vessel, a portal sound for reset consciousness moving from activity into receptivity and Being. The Shin (Sh) represents peace, sil...
Embodied Mindfulness Meditation: Cultivating Inner Peace and Spiritual Awakening
20 minutes
1 month ago
Module 7: Episode 1 - Breath and Pause part I
Pause between the breath From the Radiance Sutras comes this beautiful guidance: "In any quiet moment, when you are breathing, the breath may flow out and pause of itself. Or flow in and pause of itself. Here, experience opens into exquisite vastness with no beginning and no end. Dive into it. Drink deeply and emerge renewed." Simple Practice Steps Ground through touch - Feel your body's contact pointsFocus on breath at nostrils - Notice temperature differencesFind natural pauses after inhale...
Embodied Mindfulness Meditation: Cultivating Inner Peace and Spiritual Awakening
peace #5: The Divine Feminine Peace The Letter Shin: Gateway to Divine Reset We began our exploration with the letter Shin—the "Sh" sound that opens the Hebrew word for peace, Shalom. This same letter begins the words for silence (Sheket), Listening (Shema), Sabbath (Shabbat) the peaceful day of rest and reset (Shechiah) Divine Feminine, the receptive vessel, a portal sound for reset consciousness moving from activity into receptivity and Being. The Shin (Sh) represents peace, sil...
