Embodied Mindfulness Meditation: Cultivating Inner Peace and Spiritual Awakening
Dina Kushnir
43 episodes
2 days ago
peace #5: The Divine Feminine Peace The Letter Shin: Gateway to Divine Reset We began our exploration with the letter Shin—the "Sh" sound that opens the Hebrew word for peace, Shalom. This same letter begins the words for silence (Sheket), Listening (Shema), Sabbath (Shabbat) the peaceful day of rest and reset (Shechiah) Divine Feminine, the receptive vessel, a portal sound for reset consciousness moving from activity into receptivity and Being. The Shin (Sh) represents peace, sil...
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peace #5: The Divine Feminine Peace The Letter Shin: Gateway to Divine Reset We began our exploration with the letter Shin—the "Sh" sound that opens the Hebrew word for peace, Shalom. This same letter begins the words for silence (Sheket), Listening (Shema), Sabbath (Shabbat) the peaceful day of rest and reset (Shechiah) Divine Feminine, the receptive vessel, a portal sound for reset consciousness moving from activity into receptivity and Being. The Shin (Sh) represents peace, sil...
Module 7: Episode 4 - Radical Acceptance; Finding Your Center in an Unstable World
Embodied Mindfulness Meditation: Cultivating Inner Peace and Spiritual Awakening
43 minutes
1 month ago
Module 7: Episode 4 - Radical Acceptance; Finding Your Center in an Unstable World
Radical Acceptance - Finding Your Center in an Unstable World This meditation guides us to find stability during turbulent times through "unstable stability"—the recognition that true balance comes from fluid responsiveness rather than rigid control, like how our bodies constantly make micro-adjustments while standing. The core practice is radical acceptance: completely welcoming whatever thoughts, emotions, or sensations arise without judgment while "resting on the breath" as an anchor...
Embodied Mindfulness Meditation: Cultivating Inner Peace and Spiritual Awakening
peace #5: The Divine Feminine Peace The Letter Shin: Gateway to Divine Reset We began our exploration with the letter Shin—the "Sh" sound that opens the Hebrew word for peace, Shalom. This same letter begins the words for silence (Sheket), Listening (Shema), Sabbath (Shabbat) the peaceful day of rest and reset (Shechiah) Divine Feminine, the receptive vessel, a portal sound for reset consciousness moving from activity into receptivity and Being. The Shin (Sh) represents peace, sil...