Navigating Chronic Insomnia In A Sleep-Obsessed Culture

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Embodied

WUNC

251 episodes

17 hours ago

Sex and relationships are intimate — and sometimes intimidating to talk about. In this weekly podcast from North Carolina Public Radio WUNC, host Anita Rao guides us on an exploration of our brains and our bodies that touches down in taboo territory. Follow the show on Instagram and Twitter @embodiedwunc. You can find Anita on Twitter @anisrao.

Sexuality

Health & Fitness

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Sexuality

Health & Fitness

Navigating Chronic Insomnia In A Sleep-Obsessed Culture

Embodied

50 minutes 21 seconds

1 month ago

Navigating Chronic Insomnia In A Sleep-Obsessed Culture

For almost 29 years, journalist Jennifer Senior was a self-described “brilliant sleeper.” Then, one night, something changed…and Jennifer has struggled with chronic insomnia ever since. She talks to Anita about insights on insomnia from both her reporting and personal life. Then, we meet a couple who share suggestions for navigating insomnia in a romantic partnership. Meet the guests: - Jennifer Senior is a staff writer for The Atlantic and the author of "Why Can't Americans Sleep?" - Gabrielle Moss and Jesse Rifkin are writers living in New York City Read the transcript | Review the podcast on your preferred platform Follow Embodied on Instagram Leave a message for Embodied