Are there still little things lingering in your relationship with food and your body that you know aren’t serving you — but you haven’t let go of yet? Or maybe you don’t even know exactly what it is that’s not serving you but you just feel “off” and probably a little bit (or a-lot-a-bit) stuck.
In this episode, we’re doing a spring cleaning. Not your kitchen pantry — but your mindset, habits, and environment that might still be sneakily tied to diet culture. Building momentum for your food freedom journey!
In this episode, we chat about:
If you’re feeling that familiar pressure to “get your body ready” for summer 👙😬, this is your invitation to do things differently this year!
👉 Now is the perfect time to get a deep-level of support to make food freedom and body peace actually become your reality! Learn more about & apply for 1:1 coaching with me by clicking here – I’d love to chat and ensure it’s the right fit for you.
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