Perimenopause symptoms aren’t always hot flashes or missed periods. In this video, I break down 5 surprising perimenopause symptoms women aren’t warned about and explain why they happen. Perimenopause can show up in ways that feel confusing, random, and even unsettling, especially if no one ever told you what to expect in your 40s. In this video, we explore: • Why perimenopause symptoms can look unrelated • How hormone fluctuations affect multiple systems in the body • Why many women are to...
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Perimenopause symptoms aren’t always hot flashes or missed periods. In this video, I break down 5 surprising perimenopause symptoms women aren’t warned about and explain why they happen. Perimenopause can show up in ways that feel confusing, random, and even unsettling, especially if no one ever told you what to expect in your 40s. In this video, we explore: • Why perimenopause symptoms can look unrelated • How hormone fluctuations affect multiple systems in the body • Why many women are to...
Start your day with peace, clarity, and courage. In today’s EMBR Mornings reflection, Kimberly invites you to pause with your coffee and look back — not at what didn’t happen, but at the aligned leaps you did take this week. Gratitude strengthens courage, turning even the smallest step into confidence for the journey ahead. We explore the truth that aligned leaps aren’t reckless; they are rooted in wisdom and trust. Whether your leap was saying yes, waiting patiently, or even choosing rest, ...
EMBR with Kimberly
Perimenopause symptoms aren’t always hot flashes or missed periods. In this video, I break down 5 surprising perimenopause symptoms women aren’t warned about and explain why they happen. Perimenopause can show up in ways that feel confusing, random, and even unsettling, especially if no one ever told you what to expect in your 40s. In this video, we explore: • Why perimenopause symptoms can look unrelated • How hormone fluctuations affect multiple systems in the body • Why many women are to...
