Perimenopause symptoms aren’t always hot flashes or missed periods. In this video, I break down 5 surprising perimenopause symptoms women aren’t warned about and explain why they happen. Perimenopause can show up in ways that feel confusing, random, and even unsettling, especially if no one ever told you what to expect in your 40s. In this video, we explore: • Why perimenopause symptoms can look unrelated • How hormone fluctuations affect multiple systems in the body • Why many women are to...
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Perimenopause symptoms aren’t always hot flashes or missed periods. In this video, I break down 5 surprising perimenopause symptoms women aren’t warned about and explain why they happen. Perimenopause can show up in ways that feel confusing, random, and even unsettling, especially if no one ever told you what to expect in your 40s. In this video, we explore: • Why perimenopause symptoms can look unrelated • How hormone fluctuations affect multiple systems in the body • Why many women are to...
Everyday truth telling builds integrity and alignment. Speaking truth isn’t always about big, dramatic conversations — it’s about the small, daily choices that keep us grounded. In today’s EMBR Mornings reflection, Kimberly shares how honesty in the little things — admitting when you’re tired, saying no when your plate is full, or being real with your family — strengthens your integrity and allows you to live authentically. These small truths may not feel heroic, but they create a life where...
EMBR with Kimberly
Perimenopause symptoms aren’t always hot flashes or missed periods. In this video, I break down 5 surprising perimenopause symptoms women aren’t warned about and explain why they happen. Perimenopause can show up in ways that feel confusing, random, and even unsettling, especially if no one ever told you what to expect in your 40s. In this video, we explore: • Why perimenopause symptoms can look unrelated • How hormone fluctuations affect multiple systems in the body • Why many women are to...
