Perimenopause symptoms aren’t always hot flashes or missed periods. In this video, I break down 5 surprising perimenopause symptoms women aren’t warned about and explain why they happen. Perimenopause can show up in ways that feel confusing, random, and even unsettling, especially if no one ever told you what to expect in your 40s. In this video, we explore: • Why perimenopause symptoms can look unrelated • How hormone fluctuations affect multiple systems in the body • Why many women are to...
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Perimenopause symptoms aren’t always hot flashes or missed periods. In this video, I break down 5 surprising perimenopause symptoms women aren’t warned about and explain why they happen. Perimenopause can show up in ways that feel confusing, random, and even unsettling, especially if no one ever told you what to expect in your 40s. In this video, we explore: • Why perimenopause symptoms can look unrelated • How hormone fluctuations affect multiple systems in the body • Why many women are to...
Growth and transformation begin with reflection. In this EMBR Mornings episode, we pause with coffee to explore how your morning routine and daily choices reveal whether your life is truly in alignment. A mirror doesn’t lie — it reflects what’s already there. In today’s EMBR Morning, we hold up the mirror and ask: does your life reflect the growth you say you want? Today’s mantra: I measure growth by reflection, not illusion. It’s easy to believe we’re growing just because we’re reading bo...
EMBR with Kimberly
Perimenopause symptoms aren’t always hot flashes or missed periods. In this video, I break down 5 surprising perimenopause symptoms women aren’t warned about and explain why they happen. Perimenopause can show up in ways that feel confusing, random, and even unsettling, especially if no one ever told you what to expect in your 40s. In this video, we explore: • Why perimenopause symptoms can look unrelated • How hormone fluctuations affect multiple systems in the body • Why many women are to...
