Perimenopause symptoms aren’t always hot flashes or missed periods. In this video, I break down 5 surprising perimenopause symptoms women aren’t warned about and explain why they happen. Perimenopause can show up in ways that feel confusing, random, and even unsettling, especially if no one ever told you what to expect in your 40s. In this video, we explore: • Why perimenopause symptoms can look unrelated • How hormone fluctuations affect multiple systems in the body • Why many women are to...
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Perimenopause symptoms aren’t always hot flashes or missed periods. In this video, I break down 5 surprising perimenopause symptoms women aren’t warned about and explain why they happen. Perimenopause can show up in ways that feel confusing, random, and even unsettling, especially if no one ever told you what to expect in your 40s. In this video, we explore: • Why perimenopause symptoms can look unrelated • How hormone fluctuations affect multiple systems in the body • Why many women are to...
Why You Should Celebrate Your Growth This Month 9/28/2025
EMBR with Kimberly
2 minutes
2 months ago
Why You Should Celebrate Your Growth This Month 9/28/2025
Gratitude, growth, courage, and alignment — in this EMBR Mornings reflection we pause with coffee to honor the progress you’ve made this month and practice gratitude for the growth you’ve embodied. Today’s mantra: I am grateful for the growth I’ve lived. We’ve practiced courage, chosen alignment over comfort, spoken truth, and embodied what we’ve learned. Growth has shown up not only in bold leaps, but in quiet consistency, daily habits, and subtle shifts no one else sees. Inspired by The ...
EMBR with Kimberly
Perimenopause symptoms aren’t always hot flashes or missed periods. In this video, I break down 5 surprising perimenopause symptoms women aren’t warned about and explain why they happen. Perimenopause can show up in ways that feel confusing, random, and even unsettling, especially if no one ever told you what to expect in your 40s. In this video, we explore: • Why perimenopause symptoms can look unrelated • How hormone fluctuations affect multiple systems in the body • Why many women are to...
