Episode 129: Did you know that trying to force yourself to stay positive or just relax can actually have a detrimental impact on your mental and physical wellbeing while trying to get pregnant!

I’m going to be talking about this in depth in my free master class tomorrow January 16th.

Sign up at www.embracefertility.co.uk

Instant access to replay from 17th Jan.

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Naomi Woolfson, of Embrace Fertility, is a trauma trained therapist specialising in supporting women emotionally and energetically to conceive, carry and birth the babies they long to hold.

Alongside working with clients globally in one to one therapy and coaching sessions Naomi runs an online 12 week mind-body group programme guiding women through the 5 steps of her unique Embrace Fertility Method; Comfort, Coping, Connection, Clearing and finally Creating.

Naomi hosts the Embrace Fertility podcast offering emotional support and sharing mind-body techniques to help you feel calm and confident and ultimately find yourself again while waiting for your baby.

Personally Naomi and her partner went through almost 4 years of infertility, IUI’s, IVF, anxiety, surgery and a miscarriage before conceiving both of their children naturally.

Visit www.embracefertility.co.uk and subscribe for instant access to The Fertile Thoughts Reset MP3.

Naomi also offers specialist high anxiety pregnancy support and runs the hypnobirthing course Embrace Bump to Baby of which the first week is free.

Follow Naomi on Instagram @embracefertility (www.instagram.com/embracefertility)