In today’s episode I’m getting a little vulnerable and talking about a theme that is very present for me in this season, anger. As I work towards creating the life of my dreams, some things are harder than expected and frustration ensues! In this episode I talk about what is triggering me right now and 6 points I will personally be working on to come back to balance. These are skills I have been learning about and developing over the years. They have already helped me tremendously but it’s time to bring them to the next level as my life and family require it! - Environment, peaceful home (rhythm and simplicity) - presence, awareness, orientation - movement, breath and meditation - community (talking it out) - connection to Spirit and Inner Voice Join us for Zoom call - Rage and Release for Mothers - Thursday June 27th '24 7-9pm EST Recording available Register here https://www.emiliealexina.com/event-details-registration/rage-and-release-for-mothers Apply to join our very own Online Network (*$6 per month for the first tier*) https://www.birthworxx.com/lifeworxxcommunity or Join FREE discussion board of private Mighty Networks Community Secret code is "growth" 🌱 https://lifeworxx-community.mn.co/plans/416365bundle_token=8f4a9d475a9fca67016d463e12153044 Suggested resources mentioned in the episode: - Auriels light www.aurielslight.org - Nick Loffree qi gong @TheNickLoffree Books: Mantak chia - Healing Love Through the Tao, Cultivating Female Sexual Energy https://amzn.to/3VRYYcG 15 Commitments to Conscious leadership - https://amzn.to/4eyZ1RM Elisabeth Haich https://amzn.to/4bi4TvQ Favourites: Jewelry Mary Necklace (My light is your light) https://www.wearingmary.com/EMILIELEO Code EMILIELEO for 10% off Ankh necklace https://amzn.to/45yJ8qB Rasa Ayurveda Hair Oil https://rasa-ayurveda.com/?ref=w6a4jc8e Code EMILIEALEXINA 10% off Support me with a financial donation here https://www.emiliealexina.com/supportmywork #motherhood #homeschoolmom #freebirth #qhht #parenting