Co-Regulation ~ How To Heal Extreme PTSD, Anxiety, Prolonged Stress (Pt. 3)
In this Video I share about the topic of Co-Regulation / Social Support, Spiritual Connection / Our Inner Wisdom, and Financial Support / Stability and how it can assist us in the process of Healing from Extreme PTSD, Anxiety, and Prolonged Stress.
Feel free to share your experiences or any questions in the Comments below.
0:00 ~ Intro
1:49 ~ Spiritual Connection / Support to Create Empowering Choices
17:30 ~ Co-Regulation / Social Support
25:08 ~ Financial Stability / Resources
Enjoy,
✨💛 Emma
Video Series Notes / Links PDF (Free) ~ https://drive.google.com/file/d/1qiNNvUy14QpVPfLxGdaRzQg-dPlaj8oB/view?usp=drivesdk
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Disclaimer:
All content contained in my videos, both personal and general, are entirely my personal knowledge, experience and opinion and are intended for personal development purposes only. These videos and information are not to be taken as medical advice but as spiritual information. I am not, and do not claim to be a medical doctor, therapist or licensed mental health professional. If you have a health problem, please see a Doctor or other appropriate professional. Any information received here should not be used in place of professional medical and/or psychological treatment. You alone are responsible for any of your choices, your decisions and your actions in life. Any use of information included in any of my videos is to be followed at your own risk and know that you are responsible for what you do with the information you choose to receive from this video or any of my material. All content is for entertainment purposes only.