Responding with Grace | Emotional Algebra Insights on Social Media & Conflict

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Emotional Algebra with Dr. E...

Dr. E...

158 episodes

4 days ago

How many times have you asked yourself, "Why in the heck did I do that?" Well, we'll help you answer that question, not just for yourself, but also looking at culture, society, politics, communities... through understanding the subtle and obvious calculations we all make everyday that involve emotions, attitudes, beliefs, triggers, and, well life. We discuss the functional and dysfunctional ways we look at power and the intersections between what Dr. E... calls Emotional Specificity, or the idea that every emotion has a singular purpose.

Self-Improvement

Education

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Self-Improvement

Education

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Responding with Grace | Emotional Algebra Insights on Social Media & Conflict

Emotional Algebra with Dr. E...

38 seconds

1 month ago

Responding with Grace | Emotional Algebra Insights on Social Media & Conflict

Responding with Grace | Emotional Algebra Insights on Social Media & ConflictIn this episode of Emotional Algebra, Dr. E... shares why reacting to online negativity rarely solves anything. Instead of giving in to clickbait or trying to embarrass those who provoke us, he emphasizes understanding ourselves, practicing empathy, and choosing education over reaction. Learn how to navigate social media conflicts with awareness and emotional intelligence.🔔 Watch the full episode here: [https://youtube.com/@ErikFisherakaDrE]Follow Dr. E... for more insights:📍Instagram: [https://www.instagram.com/dr_e_presents]📍Facebook: [https://www.facebook.com/share/1BkhUS8X4w/?mibextid=wwXIfr]📍LinkedIn: [https://www.linkedin.com/in/doctore]📍TikTok: [https://www.tiktok.com/@dr.epresents]📍Twitter/X: [https://x.com/dctre]📍Spotify Podcast:[https://open.spotify.com/show/3w9W0ZOwfwXkbxeFO5ChWG?si=apAiDAcwTxqhQl-xXWzAoA]#EmotionalAlgebra #DrE #EmotionalIntelligence #SelfAwareness #CommunicationSkills #Mindfulness #ChooseWisely #EmotionalRegulation #ConflictResolution #PersonalGrowth #MentalWellness #HealthyCommunication