How do you see yourself? When you look in the mirror do you see someone beautiful or something that needs to be fixed or look better. I share my emotional journey to being content and how I've dealt with body dysmorphia since I was a teenager.  What is body dysmorphia you ask? It's a flawed and sometimes distorted image of how someone views themselves, especially when they look in the mirror. 

This topic is not discussed, but we'll get into it and have guests on the next episode to continue this discussion even further.