How to work in your emotions management when you face racism

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Emotional Wellness, find your best version

Emotional Wellness

20 episodes

1 week ago

We help you to increase your emotional wellbeing at the same time that you discover the best version of yourself

Mental Health

Health & Fitness

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We help you to increase your emotional wellbeing at the same time that you discover the best version of yourself

Mental Health

Health & Fitness

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How to work in your emotions management when you face racism

Emotional Wellness, find your best version

15 minutes 51 seconds

2 years ago

How to work in your emotions management when you face racism

Hey, everyone! Today, I want to share a personal experience that my husband and I recently went through. I want to emphasize that this video is based on our recollection of events and our perception of the situation. I'm sharing this story to raise awareness and promote empathy, but please understand that I am not making any legal claims or accusations. You can see the full story in the news on Daily Hive Vancouver, CTV Vancouver News, Persian.Vancouver IG page and Reddit. Please be nice with everyone, let's promote peace and empathy. If you need subtitles (English or Spanish) you can activated them in the icon CC on Youtube, where you can find me as:

@emotion.wellness