In this deeply moving episode, we sit down with someone who transformed their life by healing a dysregulated nervous system through body-led therapy. From living in a constant state of overwhelm and anxiety to finding peace, clarity, and resilience, our guest shares their raw and inspiring journey. We explore the emotional toll of nervous system dysregulation, the turning point that led them to somatic healing, and the practices that helped them reconnect with their body. Whether you're curio...
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In this deeply moving episode, we sit down with someone who transformed their life by healing a dysregulated nervous system through body-led therapy. From living in a constant state of overwhelm and anxiety to finding peace, clarity, and resilience, our guest shares their raw and inspiring journey. We explore the emotional toll of nervous system dysregulation, the turning point that led them to somatic healing, and the practices that helped them reconnect with their body. Whether you're curio...
Ep. 07 | Strength in the Storm: A Journey Through Cancer with Jacinta O'Brien
Empathic Exchange
47 minutes
7 months ago
Ep. 07 | Strength in the Storm: A Journey Through Cancer with Jacinta O'Brien
In this powerful episode, we follow Jacinta’s deeply personal journey through cancer—a story of resilience, fear, hope, and transformation. She shares the raw realities of diagnosis, treatment, and the emotional toll, as well as the moments of strength and grace that carried her forward. This is more than a story of illness; it’s a testament to the human spirit, the power of love, and the courage it takes to keep fighting. Join us for an inspiring conversation about survival, vulnerability, a...
Empathic Exchange
In this deeply moving episode, we sit down with someone who transformed their life by healing a dysregulated nervous system through body-led therapy. From living in a constant state of overwhelm and anxiety to finding peace, clarity, and resilience, our guest shares their raw and inspiring journey. We explore the emotional toll of nervous system dysregulation, the turning point that led them to somatic healing, and the practices that helped them reconnect with their body. Whether you're curio...