In this deeply moving episode, we sit down with someone who transformed their life by healing a dysregulated nervous system through body-led therapy. From living in a constant state of overwhelm and anxiety to finding peace, clarity, and resilience, our guest shares their raw and inspiring journey. We explore the emotional toll of nervous system dysregulation, the turning point that led them to somatic healing, and the practices that helped them reconnect with their body. Whether you're curio...
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In this deeply moving episode, we sit down with someone who transformed their life by healing a dysregulated nervous system through body-led therapy. From living in a constant state of overwhelm and anxiety to finding peace, clarity, and resilience, our guest shares their raw and inspiring journey. We explore the emotional toll of nervous system dysregulation, the turning point that led them to somatic healing, and the practices that helped them reconnect with their body. Whether you're curio...
Ep. 08 | Childfree by Choice: A Personal and Professional Perspective
Empathic Exchange
44 minutes
6 months ago
Ep. 08 | Childfree by Choice: A Personal and Professional Perspective
In this enlightening episode, we sit down with Margaret, who not only embraces a childfree life but also works as a therapist supporting others in their journeys of choice and identity. She shares her personal decision to remain childfree, the societal expectations she’s navigated, and how her work helps individuals process their feelings around parenthood, fulfilment, and self-definition. With both personal insight and professional expertise, this conversation challenges norms and celebrates...
Empathic Exchange
In this deeply moving episode, we sit down with someone who transformed their life by healing a dysregulated nervous system through body-led therapy. From living in a constant state of overwhelm and anxiety to finding peace, clarity, and resilience, our guest shares their raw and inspiring journey. We explore the emotional toll of nervous system dysregulation, the turning point that led them to somatic healing, and the practices that helped them reconnect with their body. Whether you're curio...
