In this deeply moving episode, we sit down with someone who transformed their life by healing a dysregulated nervous system through body-led therapy. From living in a constant state of overwhelm and anxiety to finding peace, clarity, and resilience, our guest shares their raw and inspiring journey. We explore the emotional toll of nervous system dysregulation, the turning point that led them to somatic healing, and the practices that helped them reconnect with their body. Whether you're curio...
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In this deeply moving episode, we sit down with someone who transformed their life by healing a dysregulated nervous system through body-led therapy. From living in a constant state of overwhelm and anxiety to finding peace, clarity, and resilience, our guest shares their raw and inspiring journey. We explore the emotional toll of nervous system dysregulation, the turning point that led them to somatic healing, and the practices that helped them reconnect with their body. Whether you're curio...
Ep. 09 | Breaking Chains: A Journey from Addiction to Empowerment
Empathic Exchange
51 minutes
4 months ago
Ep. 09 | Breaking Chains: A Journey from Addiction to Empowerment
In this moving and inspiring episode, we sit down with Emily, a brave woman who opens up about her battle with addiction and the powerful path she forged to recovery. With unflinching honesty, she shares the pain of hitting rock bottom, the turning point that sparked her healing, and how she rebuilt her life from the ground up. Her story is not just about survival—it's about transformation, hope, and reclaiming personal power. Whether you're walking your path to healing or seeking insight int...
Empathic Exchange
In this deeply moving episode, we sit down with someone who transformed their life by healing a dysregulated nervous system through body-led therapy. From living in a constant state of overwhelm and anxiety to finding peace, clarity, and resilience, our guest shares their raw and inspiring journey. We explore the emotional toll of nervous system dysregulation, the turning point that led them to somatic healing, and the practices that helped them reconnect with their body. Whether you're curio...
