Coach Jensen

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Empire Hour

Empire Training Academy

6 episodes

1 month ago

Empire Hour is the official podcast of Empire Training Academy in Raleigh, where training, mindset, and real talk come together. Hosted by the crew behind the gym, this show dives into everything from fitness and recovery to motivation and life outside the weight room. Whether you’re an athlete, a coach, or just trying to level up, you’ll get unfiltered conversations, stories from inside the gym, and practical takeaways to keep you moving forward.

All content for Empire Hour is the property of Empire Training Academy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness,

Mental Health

Coach Jensen

Empire Hour

22 minutes

4 months ago

Coach Jensen

In this episode, Sammy sits down with Coach Jensen to talk about what it really takes to build strength—not just in the gym, but in life. From leading by example to showing up when it’s hard, Jensen shares insights from years of coaching and how discipline shapes everything from training programs to personal growth. This one’s for the athlete, the coach, and anyone who wants to raise their standard.

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