How was your year??! There’s something so refreshing about heading into a new year, and goal-setting is my favourite part! Today I’m taking you through how to reflect on 2025 and set goals that MATTER TO YOU for 2026 to make it your best year yet! Goal-setting questions listed at bottom👇🏼

We’re talking about:

• Why most goals/resolutions fail by February so you know what NOT to do
• How to align goals with your values so you don’t give up when you things get challenging
• Using input goals to become - so you’re not obsessing over outcomes
• A simple, step-by-step way to set realistic goals that fit your energy, body, and season of life

Let me know what goals you set for 2026 so I can back you!! ❤️‍🔥

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