We talked at length in this podcast about mindfulness and finding that calm island as an anchor in our otherwise (often) chaotic lives that may seem to spin out of control.  Mr. Dixon enlightened us on some thoughts and techniques and reignited our drive and coming out of ruts to be excited in life again.  We had a great back-and-forth discussion about scenarios, controlling anger, harnessing real opportunities to own ourselves and our decisions and much, much more!  Enjoy!