The #1 Mindset Shift You Need Right Now (Ep. 18)

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Empower Light

Amanda Odgers

30 episodes

2 weeks ago

Welcome to the "Empower Light" podcast. I look forward to helping you grow in mind, body, and spirit by creating a safe space for sharing, goal setting, and growth. The goal of this podcast is to help you become the best version of yourself by tapping into what makes you uniquely you & to help you find your light. Every week, there will be a solo mini-session that will feature meditation, goal planning, breathwork, or a mini workshop on a new topic. There will also be a longer session with a guest speaker from the fitness, health, and wellness space!

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The #1 Mindset Shift You Need Right Now (Ep. 18)

Empower Light

17 minutes 18 seconds

2 years ago

The #1 Mindset Shift You Need Right Now (Ep. 18)

In this episode, Amanda discusses the power of the mind and how to FLIP THE SWITCH out of a bad mental state.

She discusses her most powerful method for shifting her mindset and the power of questions. She also discusses 4 reasons why you may be doing the work, but not seeing the mindset shift you want in your life.

You'll also get a sneak peak into the online Empower Light community she is building that will incorporate both Thetabreathwork and Mindset Coaching in a powerful way to help you find your purpose.

Drop your thoughts on the episode in the comments section or DM Amanda on Instagram to ask questions!

Follow @empowerlight_ on Instagram for events, updates, & more!