Welcome to the "Empower Light" podcast. I look forward to helping you grow in mind, body, and spirit by creating a safe space for sharing, goal setting, and growth.
The goal of this podcast is to help you become the best version of yourself by tapping into what makes you uniquely you & to help you find your light.
Every week, there will be a solo mini-session that will feature meditation, goal planning, breathwork, or a mini workshop on a new topic. There will also be a longer session with a guest speaker from the fitness, health, and wellness space!
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Welcome to the "Empower Light" podcast. I look forward to helping you grow in mind, body, and spirit by creating a safe space for sharing, goal setting, and growth.
The goal of this podcast is to help you become the best version of yourself by tapping into what makes you uniquely you & to help you find your light.
Every week, there will be a solo mini-session that will feature meditation, goal planning, breathwork, or a mini workshop on a new topic. There will also be a longer session with a guest speaker from the fitness, health, and wellness space!
In this episode, we dive deep into how to find your purpose. We all are made for more in this life.
We discuss 11 tangible ways to find your purpose including: turning pain into purpose, exploring your passions, finding a community that challenges you, and giving back.
Amanda also mentions her top reads for helping you find your purpose, how we are the makeup of the 5 people we surround ourself with at any given time, and why she chose to follow a growth mindset.
Empower Light
Welcome to the "Empower Light" podcast. I look forward to helping you grow in mind, body, and spirit by creating a safe space for sharing, goal setting, and growth.
The goal of this podcast is to help you become the best version of yourself by tapping into what makes you uniquely you & to help you find your light.
Every week, there will be a solo mini-session that will feature meditation, goal planning, breathwork, or a mini workshop on a new topic. There will also be a longer session with a guest speaker from the fitness, health, and wellness space!