Interview w/ Ray & Seth Miller

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Empower Performance Podcast

Matthew Monos

16 episodes

2 days ago

Become stronger and more confident! Learn tips and tricks to improve health, fitness, and performance. Topics covered include exercise, sleep, nutrition, mental health, and more.

Fitness

Health & Fitness

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All content for Empower Performance Podcast is the property of Matthew Monos and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Become stronger and more confident! Learn tips and tricks to improve health, fitness, and performance. Topics covered include exercise, sleep, nutrition, mental health, and more.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43681789/43681789-1747362942363-c4f4a5e75466b.jpg

Interview w/ Ray & Seth Miller

Empower Performance Podcast

1 hour 9 minutes 53 seconds

2 weeks ago

Interview w/ Ray & Seth Miller

Today's guests, Ray & Seth Miller, are BJJ black belts, owners, and instructors at Spectrum Jiu Jitsu in Kearneysville, WV.

They discuss their journey from white belt to black belt, their coaching philosophy, how they built their business, how they developed their gym's culture, and more! Give this episode a listen and follow their academy @spectrumjiujitsu