Join Amanda Werner and her good friend Jessica Martin in this insightful episode as they dive deep into navigating life with autism and other neurodivergent conditions in adulthood. Jess shares personal experiences about her sensory sensitivities and struggles with social anxiety, while Amanda discusses the process and importance of receiving an autism diagnosis later in life. They explore how self-awareness can improve entrepreneurial endeavors and offer resources for self-assessment through...
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Join Amanda Werner and her good friend Jessica Martin in this insightful episode as they dive deep into navigating life with autism and other neurodivergent conditions in adulthood. Jess shares personal experiences about her sensory sensitivities and struggles with social anxiety, while Amanda discusses the process and importance of receiving an autism diagnosis later in life. They explore how self-awareness can improve entrepreneurial endeavors and offer resources for self-assessment through...
In this fourth episode of an eight-part series on meditation and mindfulness, the discussion focuses on being mindful of thoughts. Amanda recently received her certification to teach meditation. She explains how thoughts are mental processes influenced by various factors like environment, culture, and emotions. The episode debunks the myth that meditation aims to stop thoughts, highlighting instead the importance of noticing them. It covers the neural basis of thoughts and offers practical a...
Empower Students Now
Join Amanda Werner and her good friend Jessica Martin in this insightful episode as they dive deep into navigating life with autism and other neurodivergent conditions in adulthood. Jess shares personal experiences about her sensory sensitivities and struggles with social anxiety, while Amanda discusses the process and importance of receiving an autism diagnosis later in life. They explore how self-awareness can improve entrepreneurial endeavors and offer resources for self-assessment through...
