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Empower U 2 Podcast
Natasha Paris- Empowerment Strategist
182 episodes
1 week ago
In Episode 182, I guided you through the affirmation “I am prioritizing my life now.” I reminded you that so many of us give endlessly — to our children, our partners, our families, our friends, and even to strangers — and often we forget to pour back into ourselves. I encouraged you to pause, breathe deeply, and look at your own life to see where you need care, rest, and kindness. Prioritizing yourself is not selfish; it is necessary. You cannot pour from an empty cup, and you deserve ...
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Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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In Episode 182, I guided you through the affirmation “I am prioritizing my life now.” I reminded you that so many of us give endlessly — to our children, our partners, our families, our friends, and even to strangers — and often we forget to pour back into ourselves. I encouraged you to pause, breathe deeply, and look at your own life to see where you need care, rest, and kindness. Prioritizing yourself is not selfish; it is necessary. You cannot pour from an empty cup, and you deserve ...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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Empowerment Affirmation for “I Know That My Life is GREAT!”
Empower U 2 Podcast
17 minutes
5 months ago
Empowerment Affirmation for “I Know That My Life is GREAT!”
In episode 163, I Know That My Life is Great, I’m inviting you to pause, breathe, and affirm the truth that often gets buried beneath doubt and fear. So many times, we overlook the beauty and blessings in our lives because we’re focused on what’s missing or what went wrong. But today, I want you to declare with me: I know that my life is great. Even if you’re going through something difficult, your life still holds purpose, goodness, and possibility. You get to choose how you see ...
Empower U 2 Podcast
In Episode 182, I guided you through the affirmation “I am prioritizing my life now.” I reminded you that so many of us give endlessly — to our children, our partners, our families, our friends, and even to strangers — and often we forget to pour back into ourselves. I encouraged you to pause, breathe deeply, and look at your own life to see where you need care, rest, and kindness. Prioritizing yourself is not selfish; it is necessary. You cannot pour from an empty cup, and you deserve ...