In Episode 182, I guided you through the affirmation “I am prioritizing my life now.” I reminded you that so many of us give endlessly — to our children, our partners, our families, our friends, and even to strangers — and often we forget to pour back into ourselves. I encouraged you to pause, breathe deeply, and look at your own life to see where you need care, rest, and kindness. Prioritizing yourself is not selfish; it is necessary. You cannot pour from an empty cup, and you deserve ...
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In Episode 182, I guided you through the affirmation “I am prioritizing my life now.” I reminded you that so many of us give endlessly — to our children, our partners, our families, our friends, and even to strangers — and often we forget to pour back into ourselves. I encouraged you to pause, breathe deeply, and look at your own life to see where you need care, rest, and kindness. Prioritizing yourself is not selfish; it is necessary. You cannot pour from an empty cup, and you deserve ...
Empowerment Affirmation “I Release the Need to Prove Myself and my Worth to Others.”
Empower U 2 Podcast
21 minutes
2 weeks ago
Empowerment Affirmation “I Release the Need to Prove Myself and my Worth to Others.”
In this episode, I want to speak to the part of you that has ever felt the need to explain, prove, or justify your worth. I know what it feels like to make yourself smaller so that someone else can feel comfortable, to question your value just to gain approval. But today, that stops. You are worthy, you are enough, and you do not need anyone’s permission to stand tall in your truth. As we breathe together, I invite you to let go of people-pleasing, self-doubt, and the urge to seek valid...
Empower U 2 Podcast
In Episode 182, I guided you through the affirmation “I am prioritizing my life now.” I reminded you that so many of us give endlessly — to our children, our partners, our families, our friends, and even to strangers — and often we forget to pour back into ourselves. I encouraged you to pause, breathe deeply, and look at your own life to see where you need care, rest, and kindness. Prioritizing yourself is not selfish; it is necessary. You cannot pour from an empty cup, and you deserve ...
