Message us your comments In this episode Juli and James dive into ultra-processed foods following some shocking new research, plus what that might mean for your body in midlife. Here’s what we cover: What this big new study on ultra-processed food is actually saying What counts as an “ultra-processed food” in normal human languageHow ultra processed foods might affect your organs, symptoms, and long-term health in menopauseWhether you really have to give them up completelySimple, realistic sw...
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Message us your comments In this episode Juli and James dive into ultra-processed foods following some shocking new research, plus what that might mean for your body in midlife. Here’s what we cover: What this big new study on ultra-processed food is actually saying What counts as an “ultra-processed food” in normal human languageHow ultra processed foods might affect your organs, symptoms, and long-term health in menopauseWhether you really have to give them up completelySimple, realistic sw...
Episode 63: From Mirror Critic to Confidence Queen with Jackie Crawford
Empower Your Menopause
37 minutes
1 month ago
Episode 63: From Mirror Critic to Confidence Queen with Jackie Crawford
Message us your comments In this episode of Empower Your Menopause, James and Juli are joined by Jackie Crawford — image consultant, style queen, and all-round confidence booster. We first spotted Jackie at a Yorkshire Ladies Link convention earlier this year. She stood out immediately — bold colours, effortless style, and a presence that radiated confidence. We didn’t get to chat on the day, but when we found out she was an image consultant, we knew we had to bring her on the podcast. Jackie...
Empower Your Menopause
Message us your comments In this episode Juli and James dive into ultra-processed foods following some shocking new research, plus what that might mean for your body in midlife. Here’s what we cover: What this big new study on ultra-processed food is actually saying What counts as an “ultra-processed food” in normal human languageHow ultra processed foods might affect your organs, symptoms, and long-term health in menopauseWhether you really have to give them up completelySimple, realistic sw...
