Episode 41: Pause for Progress: How I Achieved Work, Family, and Health Goals in 2025 After a 15-month break, Claudia is back! In this episode, she shares her journey of juggling health, family, and business goals while prioritising self-care. From surgeries and fibromyalgia flares to losing nearly two stone and leaving her NHS role, Claudia reflects on resilience, mindset, and defining success on your own terms. If you’ve felt stretched, overwhelmed, or unsure how to balance your goals with ...
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Episode 41: Pause for Progress: How I Achieved Work, Family, and Health Goals in 2025 After a 15-month break, Claudia is back! In this episode, she shares her journey of juggling health, family, and business goals while prioritising self-care. From surgeries and fibromyalgia flares to losing nearly two stone and leaving her NHS role, Claudia reflects on resilience, mindset, and defining success on your own terms. If you’ve felt stretched, overwhelmed, or unsure how to balance your goals with ...
23. Babies, Clutter & Post-natal Depression: How can Feng Shui Help Transform Physical & Mental Health
Empowered By Claudia
1 hour 3 minutes
1 year ago
23. Babies, Clutter & Post-natal Depression: How can Feng Shui Help Transform Physical & Mental Health
In today's episode we have the fabulous Chrissie Steinham, Feng Shui Consultant and Interior Designer. We had so much to talk about that we will be recording the second part in the near future as we didn't get through all the questions I'd prepared. Here are some of the topics we discussed: How you can get intentional with your life/ goals by Feng Shui-ing your homeFeng Shui as an act of Self-careThe impact of Feng Shui on your Physical and Mental Health and the specific areas in your ...
Empowered By Claudia
Episode 41: Pause for Progress: How I Achieved Work, Family, and Health Goals in 2025 After a 15-month break, Claudia is back! In this episode, she shares her journey of juggling health, family, and business goals while prioritising self-care. From surgeries and fibromyalgia flares to losing nearly two stone and leaving her NHS role, Claudia reflects on resilience, mindset, and defining success on your own terms. If you’ve felt stretched, overwhelmed, or unsure how to balance your goals with ...