Episode 41: Pause for Progress: How I Achieved Work, Family, and Health Goals in 2025 After a 15-month break, Claudia is back! In this episode, she shares her journey of juggling health, family, and business goals while prioritising self-care. From surgeries and fibromyalgia flares to losing nearly two stone and leaving her NHS role, Claudia reflects on resilience, mindset, and defining success on your own terms. If you’ve felt stretched, overwhelmed, or unsure how to balance your goals with ...
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Episode 41: Pause for Progress: How I Achieved Work, Family, and Health Goals in 2025 After a 15-month break, Claudia is back! In this episode, she shares her journey of juggling health, family, and business goals while prioritising self-care. From surgeries and fibromyalgia flares to losing nearly two stone and leaving her NHS role, Claudia reflects on resilience, mindset, and defining success on your own terms. If you’ve felt stretched, overwhelmed, or unsure how to balance your goals with ...
25. You're Not Alone: Community, Self-Care & Embracing the Reality of Motherhood #winningasamummy
Empowered By Claudia
46 minutes
1 year ago
25. You're Not Alone: Community, Self-Care & Embracing the Reality of Motherhood #winningasamummy
This week I am joined by Emma Benyon, Self-Care & Motherhood Coach & Educator. We talk about her motherhood journey and how it prompted her to start her own business supporting mums wellbeing when her daughter was 4 weeks old because she noticed a huge gap in this massively important area. I came across Emma's previously named business "Isabella & Us" when I had my first child and found it so helpful to have this community of other mums who understand the realities of becom...
Empowered By Claudia
Episode 41: Pause for Progress: How I Achieved Work, Family, and Health Goals in 2025 After a 15-month break, Claudia is back! In this episode, she shares her journey of juggling health, family, and business goals while prioritising self-care. From surgeries and fibromyalgia flares to losing nearly two stone and leaving her NHS role, Claudia reflects on resilience, mindset, and defining success on your own terms. If you’ve felt stretched, overwhelmed, or unsure how to balance your goals with ...
