Episode 41: Pause for Progress: How I Achieved Work, Family, and Health Goals in 2025 After a 15-month break, Claudia is back! In this episode, she shares her journey of juggling health, family, and business goals while prioritising self-care. From surgeries and fibromyalgia flares to losing nearly two stone and leaving her NHS role, Claudia reflects on resilience, mindset, and defining success on your own terms. If you’ve felt stretched, overwhelmed, or unsure how to balance your goals with ...
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Episode 41: Pause for Progress: How I Achieved Work, Family, and Health Goals in 2025 After a 15-month break, Claudia is back! In this episode, she shares her journey of juggling health, family, and business goals while prioritising self-care. From surgeries and fibromyalgia flares to losing nearly two stone and leaving her NHS role, Claudia reflects on resilience, mindset, and defining success on your own terms. If you’ve felt stretched, overwhelmed, or unsure how to balance your goals with ...
38. Practical Guide 3: How Can I Overcome Fear of Change?
Empowered By Claudia
23 minutes
1 year ago
38. Practical Guide 3: How Can I Overcome Fear of Change?
As part of the celebrations of the first birthday of this podcast, Claudia has collated a series of Practical Guide episodes, drawing on her own experiences as a coach and fear of success instructor but also from the knowledge shared by the guests on the podcast over the past year. Today's episode is the third of this series with the aim that by the end of the practical guide series you will have created a personalised roadmap to wellness. In Practical Guide #3, Claudia delves into the topi...
Empowered By Claudia
Episode 41: Pause for Progress: How I Achieved Work, Family, and Health Goals in 2025 After a 15-month break, Claudia is back! In this episode, she shares her journey of juggling health, family, and business goals while prioritising self-care. From surgeries and fibromyalgia flares to losing nearly two stone and leaving her NHS role, Claudia reflects on resilience, mindset, and defining success on your own terms. If you’ve felt stretched, overwhelmed, or unsure how to balance your goals with ...
