The Empowered by Ems Podcast is a show created for women who desire to feel holistically empowered in their personal development journeys.
Featuring solo episodes & unfiltered interviews with leading local & international experts in fitness, nutrition, manifestation, business, leadership, relationships, money, & positive psychology.
Empowered by Ems is for the woman who knows that growth comes from getting comfortable being uncomfortable & through letting fear inspire you.
Connect with me on social @emilykandanga
https://linktr.ee/emilykandanga
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The Empowered by Ems Podcast is a show created for women who desire to feel holistically empowered in their personal development journeys.
Featuring solo episodes & unfiltered interviews with leading local & international experts in fitness, nutrition, manifestation, business, leadership, relationships, money, & positive psychology.
Empowered by Ems is for the woman who knows that growth comes from getting comfortable being uncomfortable & through letting fear inspire you.
Connect with me on social @emilykandanga
https://linktr.ee/emilykandanga
🎙️ How I Have Been Cultivating Joy in Life Lately ✨
Empowered By Ems
20 minutes 8 seconds
1 year ago
🎙️ How I Have Been Cultivating Joy in Life Lately ✨
Hello love,
In today's episode I sit down initially to record an episode talking about my journey to live a more cyclical life & what it has been like for me since going off the pill after being on it for over 16 years. Phew, there's quite a bit to unpack & that episode is still coming but instead this unexpected honest transmission on the importance of cultivating joy in our lives, how our habits shape who we ultimately become is what came through.
Tune in & let me know if this episode resonated with you by connecting with me on IG. @emilykandangaerastus
Connect with me:
Website: https://theempoweracademy.freshlearn.com
Instagram: https://www.instagram.com/emilykandangaerastus/
Podcast: https://theempoweracademy.freshlearn.com/podcast
Empowered By Ems
The Empowered by Ems Podcast is a show created for women who desire to feel holistically empowered in their personal development journeys.
Featuring solo episodes & unfiltered interviews with leading local & international experts in fitness, nutrition, manifestation, business, leadership, relationships, money, & positive psychology.
Empowered by Ems is for the woman who knows that growth comes from getting comfortable being uncomfortable & through letting fear inspire you.
Connect with me on social @emilykandanga
https://linktr.ee/emilykandanga
