Vitality and peak performance coach Kari Schneider and her world-class guests explore how to optimize your performance in leadership, business, and life.
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Vitality and peak performance coach Kari Schneider and her world-class guests explore how to optimize your performance in leadership, business, and life.
Year-End Reflection: The Ritual That Resets Everything
Empowered Team Podcast
31 minutes
4 weeks ago
Year-End Reflection: The Ritual That Resets Everything
This is the episode to reset, recalibrate, and intentionally step into your next year. In this solo episode, Kari walks you through the critical importance of end-of-year reflection — not for nostalgia, but for real transformation.
Discover:
Why top performers use reflection to elevate performance (Harvard study: +23% increase).
The neuroscience behind cognitive drag and how to clear it.
How to use integration over information to actually grow.
The powerful concept of identity recalibration — becoming the version of yourself your future needs.
A simple yet profound 3-step reflection framework (Review. Release. Recalibrate).
How Kari’s personal reflections helped her through divorce, illness, and the restoration of Wick Cliff Lodge.
You’ll also get a sneak peek of Kari’s LIVE Year-End Reflection Workshop on Dec 17 — with guided prompts, music, and a powerful group environment to deepen your transformation.
🎯 Stop autopiloting through your life. Start leading it. Join us for this soul-shifting ritual and learn how to drop the emotional clutter and design your next chapter — with clarity and purpose.
👉 Link to register for the Live Year-End Reflection Event: https://theempowered.ca/reflection👉 Free Workbook Included
💬 Start a conversation with Kari’s AI → https://www.delphi.ai/karischneider
👉 Ready to go deeper? Join the Empowered Team and take your leadership to the next level: https://theempowered.ca/team-learn-more
👉 Want to use AI to amplify your leadership? Grab our free guide “The 50 Best AI Prompts for Executives” → https://thehumanalgorithm.ai/free-ai-guide
Empowered Team Podcast
Vitality and peak performance coach Kari Schneider and her world-class guests explore how to optimize your performance in leadership, business, and life.