As we begin a new year, it’s worth pausing to look at what actually resonated with women in midlife over the past year. The most-watched videos of 2025 make one thing clear: midlife wellness is not about a single conversation or one solution. It’s not only about menopausal hormone therapy — it’s about the full, interconnected picture of health, vitality, and longevity. From hormones and metabolism to strength, sexuality, skincare, and what’s ahead in midlife medicine, these six videos reflect the wide spectrum of topics women are actively seeking clarity on right now.
Below are the 6 most-watched midlife wellness videos of 2025, listed from #6 to #1 (most popular).
#6 — Revive Your Sex Life After 50 https://youtu.be/N9weMEASio4
#5 — The 30 Minute Workout That Will Change Your Life – Part Two https://youtu.be/ma-osU7Bg9E #4 — Become Your Best Elder Self — One Choice at a Time https://youtu.be/fhgEepyXGfs
#3 — Microdosing GLP-1: A New Approach to Inflammation-Driven Diseases https://youtu.be/KXhfOaA6XPA
#2 — Understanding Testosterone Options for Women https://youtu.be/DP4vYBJImAs
#1 — Is Estrogen Face Cream the Secret to Youthful Skin? https://youtu.be/XHudYAW2StE
✨ Watch Them All Together We’ve also created a dedicated playlist so you can watch all six videos in one place, in one thoughtful sequence:
▶️ What Mattered Most in 2025:
6 Midlife Wellness Videos to Watch https://www.youtube.com/playlist?list=PL6DFkC--wvySbkS0mMJBxa2Fqb7x0375Y
If you’re starting this year wanting clearer information, broader perspective, and more honest conversations about midlife health — this collection is a meaningful place to begin.
More depth, more education, and more clarity are coming in 2026 🤍
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As we begin a new year, it’s worth pausing to look at what actually resonated with women in midlife over the past year. The most-watched videos of 2025 make one thing clear: midlife wellness is not about a single conversation or one solution. It’s not only about menopausal hormone therapy — it’s about the full, interconnected picture of health, vitality, and longevity. From hormones and metabolism to strength, sexuality, skincare, and what’s ahead in midlife medicine, these six videos reflect the wide spectrum of topics women are actively seeking clarity on right now.
Below are the 6 most-watched midlife wellness videos of 2025, listed from #6 to #1 (most popular).
#6 — Revive Your Sex Life After 50 https://youtu.be/N9weMEASio4
#5 — The 30 Minute Workout That Will Change Your Life – Part Two https://youtu.be/ma-osU7Bg9E #4 — Become Your Best Elder Self — One Choice at a Time https://youtu.be/fhgEepyXGfs
#3 — Microdosing GLP-1: A New Approach to Inflammation-Driven Diseases https://youtu.be/KXhfOaA6XPA
#2 — Understanding Testosterone Options for Women https://youtu.be/DP4vYBJImAs
#1 — Is Estrogen Face Cream the Secret to Youthful Skin? https://youtu.be/XHudYAW2StE
✨ Watch Them All Together We’ve also created a dedicated playlist so you can watch all six videos in one place, in one thoughtful sequence:
▶️ What Mattered Most in 2025:
6 Midlife Wellness Videos to Watch https://www.youtube.com/playlist?list=PL6DFkC--wvySbkS0mMJBxa2Fqb7x0375Y
If you’re starting this year wanting clearer information, broader perspective, and more honest conversations about midlife health — this collection is a meaningful place to begin.
More depth, more education, and more clarity are coming in 2026 🤍
Become Your Best Elder Self — One Choice at a Time
Empowering Midlife Wellness with Dr. Susan
22 minutes 4 seconds
1 month ago
Become Your Best Elder Self — One Choice at a Time
In this video, I’m sharing an early look at the ideas from my new book coming out in 2026—work that is very close to my heart. I’ve spent the last several years asking one big question:
How do we give ourselves the best possible chance of becoming the healthy, joyful, connected 90-year-old we hope to be?
Why is it that some people are able to stay committed to a plan… while others struggle, even when they truly want to feel better?
If you’re someone who has a hard time staying consistent, please know this book—and this conversation—is especially for you.
I break our well-being into eight important buckets: Hormone Optimization, Nutrition, Movement, Body Composition, Sleep, Emotional Wellness, Relational Wellness & Intimacy, and Fun & Joy. These are the areas that shape how we age, how we feel day to day, and how we show up in our relationships.
In today’s video, I walk you through each of these buckets and share why tuning into what you already know is good for you can become the motivation that carries you forward. With small, intentional choices, we can begin shaping the elder version of ourselves—one step, one day, one decision at a time.
I’ve also included a PDF of the “Best Elder Day” wheel if you’d like to reflect on where you are now and where you’d love to go.
LINK - https://bit.ly/3MpwfJX My hope is simple: that this gives you clarity, encouragement, and a gentle path toward becoming the elder you dream of being.
Empowering Midlife Wellness with Dr. Susan
As we begin a new year, it’s worth pausing to look at what actually resonated with women in midlife over the past year. The most-watched videos of 2025 make one thing clear: midlife wellness is not about a single conversation or one solution. It’s not only about menopausal hormone therapy — it’s about the full, interconnected picture of health, vitality, and longevity. From hormones and metabolism to strength, sexuality, skincare, and what’s ahead in midlife medicine, these six videos reflect the wide spectrum of topics women are actively seeking clarity on right now.
Below are the 6 most-watched midlife wellness videos of 2025, listed from #6 to #1 (most popular).
#6 — Revive Your Sex Life After 50 https://youtu.be/N9weMEASio4
#5 — The 30 Minute Workout That Will Change Your Life – Part Two https://youtu.be/ma-osU7Bg9E #4 — Become Your Best Elder Self — One Choice at a Time https://youtu.be/fhgEepyXGfs
#3 — Microdosing GLP-1: A New Approach to Inflammation-Driven Diseases https://youtu.be/KXhfOaA6XPA
#2 — Understanding Testosterone Options for Women https://youtu.be/DP4vYBJImAs
#1 — Is Estrogen Face Cream the Secret to Youthful Skin? https://youtu.be/XHudYAW2StE
✨ Watch Them All Together We’ve also created a dedicated playlist so you can watch all six videos in one place, in one thoughtful sequence:
▶️ What Mattered Most in 2025:
6 Midlife Wellness Videos to Watch https://www.youtube.com/playlist?list=PL6DFkC--wvySbkS0mMJBxa2Fqb7x0375Y
If you’re starting this year wanting clearer information, broader perspective, and more honest conversations about midlife health — this collection is a meaningful place to begin.
More depth, more education, and more clarity are coming in 2026 🤍
