As we begin a new year, it’s worth pausing to look at what actually resonated with women in midlife over the past year. The most-watched videos of 2025 make one thing clear: midlife wellness is not about a single conversation or one solution. It’s not only about menopausal hormone therapy — it’s about the full, interconnected picture of health, vitality, and longevity. From hormones and metabolism to strength, sexuality, skincare, and what’s ahead in midlife medicine, these six videos reflect the wide spectrum of topics women are actively seeking clarity on right now.
Below are the 6 most-watched midlife wellness videos of 2025, listed from #6 to #1 (most popular).
#6 — Revive Your Sex Life After 50 https://youtu.be/N9weMEASio4
#5 — The 30 Minute Workout That Will Change Your Life – Part Two https://youtu.be/ma-osU7Bg9E #4 — Become Your Best Elder Self — One Choice at a Time https://youtu.be/fhgEepyXGfs
#3 — Microdosing GLP-1: A New Approach to Inflammation-Driven Diseases https://youtu.be/KXhfOaA6XPA
#2 — Understanding Testosterone Options for Women https://youtu.be/DP4vYBJImAs
#1 — Is Estrogen Face Cream the Secret to Youthful Skin? https://youtu.be/XHudYAW2StE
✨ Watch Them All Together We’ve also created a dedicated playlist so you can watch all six videos in one place, in one thoughtful sequence:
▶️ What Mattered Most in 2025:
6 Midlife Wellness Videos to Watch https://www.youtube.com/playlist?list=PL6DFkC--wvySbkS0mMJBxa2Fqb7x0375Y
If you’re starting this year wanting clearer information, broader perspective, and more honest conversations about midlife health — this collection is a meaningful place to begin.
More depth, more education, and more clarity are coming in 2026 🤍
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As we begin a new year, it’s worth pausing to look at what actually resonated with women in midlife over the past year. The most-watched videos of 2025 make one thing clear: midlife wellness is not about a single conversation or one solution. It’s not only about menopausal hormone therapy — it’s about the full, interconnected picture of health, vitality, and longevity. From hormones and metabolism to strength, sexuality, skincare, and what’s ahead in midlife medicine, these six videos reflect the wide spectrum of topics women are actively seeking clarity on right now.
Below are the 6 most-watched midlife wellness videos of 2025, listed from #6 to #1 (most popular).
#6 — Revive Your Sex Life After 50 https://youtu.be/N9weMEASio4
#5 — The 30 Minute Workout That Will Change Your Life – Part Two https://youtu.be/ma-osU7Bg9E #4 — Become Your Best Elder Self — One Choice at a Time https://youtu.be/fhgEepyXGfs
#3 — Microdosing GLP-1: A New Approach to Inflammation-Driven Diseases https://youtu.be/KXhfOaA6XPA
#2 — Understanding Testosterone Options for Women https://youtu.be/DP4vYBJImAs
#1 — Is Estrogen Face Cream the Secret to Youthful Skin? https://youtu.be/XHudYAW2StE
✨ Watch Them All Together We’ve also created a dedicated playlist so you can watch all six videos in one place, in one thoughtful sequence:
▶️ What Mattered Most in 2025:
6 Midlife Wellness Videos to Watch https://www.youtube.com/playlist?list=PL6DFkC--wvySbkS0mMJBxa2Fqb7x0375Y
If you’re starting this year wanting clearer information, broader perspective, and more honest conversations about midlife health — this collection is a meaningful place to begin.
More depth, more education, and more clarity are coming in 2026 🤍
In this final episode of my Menopause Awareness Month mini-series, we’re tackling a question I hear almost daily: Does testosterone replacement really help women? The answer is yes — absolutely, when it’s prescribed and monitored by a clinician experienced in midlife hormone therapy. Here’s what’s important to understand: both men and women have testosterone — the difference is in the amount, not the presence. On average, women have about one-tenth the testosterone of men at a similar age. Beyond its well-known role in sexual desire (particularly for women with Hypoactive Sexual Desire Disorder, or HSDD), optimized testosterone supports a wide range of systems that often decline during midlife.
Adequate levels can:
✨ Enhance muscle mass and protect bone density
✨ Improve mood, motivation, and cognitive clarity
✨ Support deeper, more restorative sleep
If you’re wondering whether testosterone might help you, consider these three simple screening questions:
✅ Did your sex drive use to be better?
✅ Do you wish it were better?
✅ Is that change causing you distress or relationship strain?
If you answered “yes” to these, it’s worth checking your levels.
For most women, healthy ranges fall around 50–100 ng/dL — but what truly matters is how you feel, not just the number. This episode explains how we safely restore testosterone to optimal levels and why individualized, physician-guided therapy makes all the difference.
📘 Get my best-selling book: Sexually Woke: Awaken the Secrets to Your Best Sex Life in Midlife & Beyond
💻 Book an appointment: completemidlifewellnesscenter.com
Empowering Midlife Wellness with Dr. Susan
As we begin a new year, it’s worth pausing to look at what actually resonated with women in midlife over the past year. The most-watched videos of 2025 make one thing clear: midlife wellness is not about a single conversation or one solution. It’s not only about menopausal hormone therapy — it’s about the full, interconnected picture of health, vitality, and longevity. From hormones and metabolism to strength, sexuality, skincare, and what’s ahead in midlife medicine, these six videos reflect the wide spectrum of topics women are actively seeking clarity on right now.
Below are the 6 most-watched midlife wellness videos of 2025, listed from #6 to #1 (most popular).
#6 — Revive Your Sex Life After 50 https://youtu.be/N9weMEASio4
#5 — The 30 Minute Workout That Will Change Your Life – Part Two https://youtu.be/ma-osU7Bg9E #4 — Become Your Best Elder Self — One Choice at a Time https://youtu.be/fhgEepyXGfs
#3 — Microdosing GLP-1: A New Approach to Inflammation-Driven Diseases https://youtu.be/KXhfOaA6XPA
#2 — Understanding Testosterone Options for Women https://youtu.be/DP4vYBJImAs
#1 — Is Estrogen Face Cream the Secret to Youthful Skin? https://youtu.be/XHudYAW2StE
✨ Watch Them All Together We’ve also created a dedicated playlist so you can watch all six videos in one place, in one thoughtful sequence:
▶️ What Mattered Most in 2025:
6 Midlife Wellness Videos to Watch https://www.youtube.com/playlist?list=PL6DFkC--wvySbkS0mMJBxa2Fqb7x0375Y
If you’re starting this year wanting clearer information, broader perspective, and more honest conversations about midlife health — this collection is a meaningful place to begin.
More depth, more education, and more clarity are coming in 2026 🤍
