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Empowering Midlife Wellness with Dr. Susan
Dr. Susan Hardwick-Smith
234 episodes
5 days ago
As we begin a new year, it’s worth pausing to look at what actually resonated with women in midlife over the past year. The most-watched videos of 2025 make one thing clear: midlife wellness is not about a single conversation or one solution. It’s not only about menopausal hormone therapy — it’s about the full, interconnected picture of health, vitality, and longevity. From hormones and metabolism to strength, sexuality, skincare, and what’s ahead in midlife medicine, these six videos reflect the wide spectrum of topics women are actively seeking clarity on right now. Below are the 6 most-watched midlife wellness videos of 2025, listed from #6 to #1 (most popular). #6 — Revive Your Sex Life After 50 https://youtu.be/N9weMEASio4 #5 — The 30 Minute Workout That Will Change Your Life – Part Two https://youtu.be/ma-osU7Bg9E #4 — Become Your Best Elder Self — One Choice at a Time https://youtu.be/fhgEepyXGfs #3 — Microdosing GLP-1: A New Approach to Inflammation-Driven Diseases https://youtu.be/KXhfOaA6XPA #2 — Understanding Testosterone Options for Women https://youtu.be/DP4vYBJImAs #1 — Is Estrogen Face Cream the Secret to Youthful Skin? https://youtu.be/XHudYAW2StE ✨ Watch Them All Together We’ve also created a dedicated playlist so you can watch all six videos in one place, in one thoughtful sequence: ▶️ What Mattered Most in 2025: 6 Midlife Wellness Videos to Watch https://www.youtube.com/playlist?list=PL6DFkC--wvySbkS0mMJBxa2Fqb7x0375Y If you’re starting this year wanting clearer information, broader perspective, and more honest conversations about midlife health — this collection is a meaningful place to begin. More depth, more education, and more clarity are coming in 2026 🤍
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Health & Fitness
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As we begin a new year, it’s worth pausing to look at what actually resonated with women in midlife over the past year. The most-watched videos of 2025 make one thing clear: midlife wellness is not about a single conversation or one solution. It’s not only about menopausal hormone therapy — it’s about the full, interconnected picture of health, vitality, and longevity. From hormones and metabolism to strength, sexuality, skincare, and what’s ahead in midlife medicine, these six videos reflect the wide spectrum of topics women are actively seeking clarity on right now. Below are the 6 most-watched midlife wellness videos of 2025, listed from #6 to #1 (most popular). #6 — Revive Your Sex Life After 50 https://youtu.be/N9weMEASio4 #5 — The 30 Minute Workout That Will Change Your Life – Part Two https://youtu.be/ma-osU7Bg9E #4 — Become Your Best Elder Self — One Choice at a Time https://youtu.be/fhgEepyXGfs #3 — Microdosing GLP-1: A New Approach to Inflammation-Driven Diseases https://youtu.be/KXhfOaA6XPA #2 — Understanding Testosterone Options for Women https://youtu.be/DP4vYBJImAs #1 — Is Estrogen Face Cream the Secret to Youthful Skin? https://youtu.be/XHudYAW2StE ✨ Watch Them All Together We’ve also created a dedicated playlist so you can watch all six videos in one place, in one thoughtful sequence: ▶️ What Mattered Most in 2025: 6 Midlife Wellness Videos to Watch https://www.youtube.com/playlist?list=PL6DFkC--wvySbkS0mMJBxa2Fqb7x0375Y If you’re starting this year wanting clearer information, broader perspective, and more honest conversations about midlife health — this collection is a meaningful place to begin. More depth, more education, and more clarity are coming in 2026 🤍
Show more...
Health & Fitness
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Live truSculpt® Flex Demo – Core Strength & Sculpting
Empowering Midlife Wellness with Dr. Susan
8 minutes 26 seconds
3 months ago
Live truSculpt® Flex Demo – Core Strength & Sculpting
In this video, I’m sharing a live truSculpt® Flex core demonstration with my friend Meg Ellis. What it is: truSculpt® Flex uses Multi-Directional Stimulation (MDS) with three distinct modes—Prep, Tone, and Sculpt—to mimic and intensify natural muscle contractions for noticeable improvements in muscle tone and definition. Beyond the core: While today’s demo focuses on abs, I also use truSculpt® Flex on other major muscle groups—including the buttocks, thighs, arms, hamstrings, and calves—to build strength and definition with no downtime. About Meg: I’m joined by Meg Ellis—Certified Conscious Life Coach, NLP Practitioner, and host of the Create Your Fate podcast—who shares what to expect and how the treatment feels in real time. Right now at Complete Midlife Wellness Center, we’re offering a full truSculpt® Flex Session for $1,200 (regularly $1,400). If you’re ready to feel stronger and more confident in your body, this is a great time to try it. 👉 Learn more here: https://completemidlifewellnesscenter.com/trusculpt-flex/ 👉 Book your session here: https://completemidlifewellnesscenter.com/book-your-appointment/
Empowering Midlife Wellness with Dr. Susan
As we begin a new year, it’s worth pausing to look at what actually resonated with women in midlife over the past year. The most-watched videos of 2025 make one thing clear: midlife wellness is not about a single conversation or one solution. It’s not only about menopausal hormone therapy — it’s about the full, interconnected picture of health, vitality, and longevity. From hormones and metabolism to strength, sexuality, skincare, and what’s ahead in midlife medicine, these six videos reflect the wide spectrum of topics women are actively seeking clarity on right now. Below are the 6 most-watched midlife wellness videos of 2025, listed from #6 to #1 (most popular). #6 — Revive Your Sex Life After 50 https://youtu.be/N9weMEASio4 #5 — The 30 Minute Workout That Will Change Your Life – Part Two https://youtu.be/ma-osU7Bg9E #4 — Become Your Best Elder Self — One Choice at a Time https://youtu.be/fhgEepyXGfs #3 — Microdosing GLP-1: A New Approach to Inflammation-Driven Diseases https://youtu.be/KXhfOaA6XPA #2 — Understanding Testosterone Options for Women https://youtu.be/DP4vYBJImAs #1 — Is Estrogen Face Cream the Secret to Youthful Skin? https://youtu.be/XHudYAW2StE ✨ Watch Them All Together We’ve also created a dedicated playlist so you can watch all six videos in one place, in one thoughtful sequence: ▶️ What Mattered Most in 2025: 6 Midlife Wellness Videos to Watch https://www.youtube.com/playlist?list=PL6DFkC--wvySbkS0mMJBxa2Fqb7x0375Y If you’re starting this year wanting clearer information, broader perspective, and more honest conversations about midlife health — this collection is a meaningful place to begin. More depth, more education, and more clarity are coming in 2026 🤍