Transform your life by unlocking the science and psychology behind effective weight loss! Dive into this captivating and motivational podcast based on Dr. Asif Mushtaq's book, "Lose Weight Smarter for Life," and discover powerful strategies for achieving lasting results that extend beyond simply losing weight.
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Transform your life by unlocking the science and psychology behind effective weight loss! Dive into this captivating and motivational podcast based on Dr. Asif Mushtaq's book, "Lose Weight Smarter for Life," and discover powerful strategies for achieving lasting results that extend beyond simply losing weight.
Lose Weight Smarter For Life - Chapter 4 ( Exercise )
Empowering You - Podcast by Dr Asif Mushtaq.
19 minutes 20 seconds
7 months ago
Lose Weight Smarter For Life - Chapter 4 ( Exercise )
'Transform your approach: Work out smarter, not harder, for lasting weight loss and improved fitness'
Empowering You - Podcast by Dr Asif Mushtaq.
Transform your life by unlocking the science and psychology behind effective weight loss! Dive into this captivating and motivational podcast based on Dr. Asif Mushtaq's book, "Lose Weight Smarter for Life," and discover powerful strategies for achieving lasting results that extend beyond simply losing weight.