Lose Weight Smarter For Life

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Empowering You - Podcast by Dr Asif Mushtaq.

Dr Asif Mushtaq

7 episodes

6 days ago

Transform your life by unlocking the science and psychology behind effective weight loss! Dive into this captivating and motivational podcast based on Dr. Asif Mushtaq's book, "Lose Weight Smarter for Life," and discover powerful strategies for achieving lasting results that extend beyond simply losing weight.

Health & Fitness

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Health & Fitness

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Lose Weight Smarter For Life - Book Overview.

Empowering You - Podcast by Dr Asif Mushtaq.

37 minutes 34 seconds

8 months ago

Lose Weight Smarter For Life - Book Overview.

This podcast presents an engaging and insightful exploration of my book, Lose Weight Smarter for Life. Join us as we delve into the vital principles of fitness and well-being that can transform your lifestyle. Don’t miss out on upcoming episodes, where we will break down each chapter and empower you on your journey to a healthier life!