Transform your life by unlocking the science and psychology behind effective weight loss! Dive into this captivating and motivational podcast based on Dr. Asif Mushtaq's book, "Lose Weight Smarter for Life," and discover powerful strategies for achieving lasting results that extend beyond simply losing weight.
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Transform your life by unlocking the science and psychology behind effective weight loss! Dive into this captivating and motivational podcast based on Dr. Asif Mushtaq's book, "Lose Weight Smarter for Life," and discover powerful strategies for achieving lasting results that extend beyond simply losing weight.
Lose Weight Smarter For Life - Chapter 6 ( Staying Fit )
Empowering You - Podcast by Dr Asif Mushtaq.
12 minutes 2 seconds
6 months ago
Lose Weight Smarter For Life - Chapter 6 ( Staying Fit )
Why do a staggering eight out of ten people end up regaining the weight they've worked so hard to lose? Uncover the key strategies that can help you not only keep off those pounds but also transform your lifestyle for lasting success.
Empowering You - Podcast by Dr Asif Mushtaq.
Transform your life by unlocking the science and psychology behind effective weight loss! Dive into this captivating and motivational podcast based on Dr. Asif Mushtaq's book, "Lose Weight Smarter for Life," and discover powerful strategies for achieving lasting results that extend beyond simply losing weight.