Transform your life by unlocking the science and psychology behind effective weight loss! Dive into this captivating and motivational podcast based on Dr. Asif Mushtaq's book, "Lose Weight Smarter for Life," and discover powerful strategies for achieving lasting results that extend beyond simply losing weight.
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Transform your life by unlocking the science and psychology behind effective weight loss! Dive into this captivating and motivational podcast based on Dr. Asif Mushtaq's book, "Lose Weight Smarter for Life," and discover powerful strategies for achieving lasting results that extend beyond simply losing weight.
Lose Weight Smarter For Life - Chapter 5 ( The Mind )
Empowering You - Podcast by Dr Asif Mushtaq.
15 minutes 7 seconds
7 months ago
Lose Weight Smarter For Life - Chapter 5 ( The Mind )
Your mind acts as the engine behind your actions; focus on empowering it to lead you towards sustainable weight loss and positive change.
Empowering You - Podcast by Dr Asif Mushtaq.
Transform your life by unlocking the science and psychology behind effective weight loss! Dive into this captivating and motivational podcast based on Dr. Asif Mushtaq's book, "Lose Weight Smarter for Life," and discover powerful strategies for achieving lasting results that extend beyond simply losing weight.
