Inês is a 'bit of a punk', but one who cares deeply about her work making a difference in the world. In other words, translating it into helping people who are suffering. The essence of an encourager.

This is a brilliant conversation, especially if you are interested in some of the latest thinking and work on brain/body/behaviour and how they meet as a whole (the person), mental health (anxiety, depression, PTSD), chronic pain, addiction, how we get stuck as humans and ways we can get unstuck, wellness and much more!

Inês is doing superb work that stems back to her interest in philosophy, Buddhism and punk music as a teen. 

We get into all of this. Enjoy and please do share!

More on Inês's website, Twitter, Philpeople, and Google Scholar