Modern life is wrecking our posture, draining our energy, and storing emotional trauma deep in our bodies. Chiropractor and healer Dr. Marisa Sum reveals how stress, tech, and lifestyle misalign our spines — and what realignment does for the mind, body, and emotions.In this powerful episode, we explore the science and spirit behind chiropractic care with Dr. Marisa Sum, Doctor of Chiropractic, certified birth doula, nutritionist, and founder of Kaname Chiropractic in Castro Valley & San Mateo, CA.Dr. Sum breaks down how modern stress, screen time, and emotional trauma reshape our posture and nervous system — and how Quantum Spinal Mechanics and holistic chiropractic methods can help restore balance.🕒 Chapters:00:00 – Intro: Dr. Marisa Sum’s story12:26 – What is Quantum Spinal Mechanics?16:30 – Chiropractic vs Physical Therapy23:11 – How Modern Life Affects Spinal Health40:32 – Recovery & Transformation42:41 – How Emotional Trauma is Stored in the Body47:02 – The Nervous System & Mental Health59:37 – Bone Setting vs Chiropractic1:13:04 – Common Causes of Misalignment1:18:12 – Kaname Chiropractic’s Mission✨ What you’ll learn:- How spinal alignment affects stress, focus & energy- The link between emotional trauma & the nervous system- Simple habits to protect your spine in a tech-heavy world- Why chiropractic is key to whole-body healthFollow Dr. Sum-------------------IG: https://www.instagram.com/kanamechiropractic/HP: https://www.kanamechiropractic.com/Get Enculturated!---------------------------------------------FB: https://www.facebook.com/enculturationpodcastIG: https://www.instagram.com/enculturationpodcastHP: http://www.enculturationpodcast.comTT: https://www.tiktok.com/@enculturationpodcast