Carers are an amazing group of people who care for the family and friends very well, but they often fail to look after themselves. Yet the health and vitality of a person at the centre of a life event is really intrinsically linked to the health and vitality of the person that's caring for them. Listen for some ideas and resources to help keep yourself well while you care for someone else. Featuring Trish Fleming and Maxine Chapman from Hospice West Auckland We would love to hear from y...
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Carers are an amazing group of people who care for the family and friends very well, but they often fail to look after themselves. Yet the health and vitality of a person at the centre of a life event is really intrinsically linked to the health and vitality of the person that's caring for them. Listen for some ideas and resources to help keep yourself well while you care for someone else. Featuring Trish Fleming and Maxine Chapman from Hospice West Auckland We would love to hear from y...
This relaxation and visualisation recording can help with feelings of anxiety or a busy mind. It is also particularly useful for those dealing with COPD.It uses imagery to create a positive experience in your mind and body. It can be listened to whenever is most convenient for you, however a good time is just before bed, or before something you expect to be challenging.We recommend listening to this a couple of times a day to begin with to help reduce existing background levels of s...
Ending Life Well. A podcast series for carers
Carers are an amazing group of people who care for the family and friends very well, but they often fail to look after themselves. Yet the health and vitality of a person at the centre of a life event is really intrinsically linked to the health and vitality of the person that's caring for them. Listen for some ideas and resources to help keep yourself well while you care for someone else. Featuring Trish Fleming and Maxine Chapman from Hospice West Auckland We would love to hear from y...
