Send us a text You don’t need a brand-new personality this year. You don’t need kale, CrossFit, or a personality transplant on January 1st. What you do need are a few small, intentional tweaks—decisions that actually respect the life you’re living and the woman you already are. In this episode, we’re officially past the “New Year, New You” nonsense and back in real life. And from that grounded place, I’m sharing 10 tweaks I’m committing to for 2026—not as rules, not as resolutions, but as liv...
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Send us a text You don’t need a brand-new personality this year. You don’t need kale, CrossFit, or a personality transplant on January 1st. What you do need are a few small, intentional tweaks—decisions that actually respect the life you’re living and the woman you already are. In this episode, we’re officially past the “New Year, New You” nonsense and back in real life. And from that grounded place, I’m sharing 10 tweaks I’m committing to for 2026—not as rules, not as resolutions, but as liv...
10 Things I've Learned in 4 Years of Coaching Physicians
Ending Physician Overwhelm
35 minutes
2 months ago
10 Things I've Learned in 4 Years of Coaching Physicians
Send us a text You're Not Broken. You're Just in a Broken System. After four years of coaching women physicians, I've noticed patterns; patterns that show up again and again in brilliant, capable doctors who feel like they're barely holding it together. If you've ever felt like a hot mess inside while everyone thinks you have it all figured out, this episode is for you. What You'll Discover in This Episode: 1. We all feel like hot messes inside You think it's just you who's struggling to thr...
Ending Physician Overwhelm
Send us a text You don’t need a brand-new personality this year. You don’t need kale, CrossFit, or a personality transplant on January 1st. What you do need are a few small, intentional tweaks—decisions that actually respect the life you’re living and the woman you already are. In this episode, we’re officially past the “New Year, New You” nonsense and back in real life. And from that grounded place, I’m sharing 10 tweaks I’m committing to for 2026—not as rules, not as resolutions, but as liv...