If you’ve ever felt stuck between who you were and who you’re becoming, this episode will remind you that curiosity is how we evolve. It’s what invites us to keep asking, keep learning, and keep showing up even when the path looks different than we expected.

Jason Bahamundi, founder of Run Tri Bike and host of The Everyday Athlete Podcast Network is back on Endurance Diaries for a conversation about curiosity, connection and giving ourselves permission to change our goals.

Jason first joined me on Episode 65, where they explored the role of failure, storytelling, and vulnerability in building meaningful community. In this follow-up, they go even deeper talking about how curiosity helps us not only connect with others but also better understand ourselves, navigate fear, and evolve through changing seasons of life.