What happens when you say yes to something you’re not fully prepared for, but step into the unknown anyway?
In this episode, endurance athlete Connie Blumenthal shares her once-in-a-lifetime experience running 340 miles from Los Angeles to Las Vegas as part of The Speed Project, one of the most extreme unsanctioned endurance races in the world.
Throughout our conversation, Connie reflects on what it means to find peace in discomfort, take the pressure off performance, and reconnect with yourself through movement.