In this episode you’ll learn what it looks like to move through bitterness, uncertainty, and change with compassion and endurance to keep going.

Emily Kile is a human behavior expert, founder of Workzbe and author of Bitter to Better. Emily’s work blends faith, neuroscience, and lived experience to help people understand what’s happening inside their own minds when life gets hard.

Together we explore the emotional tension that arises in seasons of transition, how bitterness can sneak up on us, and why awareness is foundational to growth. Emily also shares the stories that shaped her book, including navigating divorce, raising her children with intention, and redefining success after burnout.