Introduction: As we step into 2026, it’s the perfect time to reflect on our past achievements and set intentional goals for the year ahead. In the latest episode of the Endurance State of Mind podcast, hosts Zach and Anthony dive deep into the significance of goal setting in endurance sports, emphasizing the importance of clarity and sustainability over perfection. Main Content: **Reflecting on the Past Year** Zach and Anthony kick off the episode by looking back at 2025, sharing per...
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Introduction: As we step into 2026, it’s the perfect time to reflect on our past achievements and set intentional goals for the year ahead. In the latest episode of the Endurance State of Mind podcast, hosts Zach and Anthony dive deep into the significance of goal setting in endurance sports, emphasizing the importance of clarity and sustainability over perfection. Main Content: **Reflecting on the Past Year** Zach and Anthony kick off the episode by looking back at 2025, sharing per...
In this episode of Endurance State of Mind, we sit down with runner and data enthusiast Whit Kendall, whose methodical yet mindful approach to training led to a stunning 2:37 finish at the Chicago Marathon. Whit shares how he transformed from a former football player to a marathoner obsessed with progress — running music-free, driven by intuition and numbers in equal measure. We unpack his marathon progression, the power of community training, recovery insights, his Yasso 800 philosophy, and ...
Endurance State of Mind
Introduction: As we step into 2026, it’s the perfect time to reflect on our past achievements and set intentional goals for the year ahead. In the latest episode of the Endurance State of Mind podcast, hosts Zach and Anthony dive deep into the significance of goal setting in endurance sports, emphasizing the importance of clarity and sustainability over perfection. Main Content: **Reflecting on the Past Year** Zach and Anthony kick off the episode by looking back at 2025, sharing per...
