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Energetics of Emotional Eating
Jen Seiter
194 episodes
3 days ago
Jen (a recovering yo-yo dieter) shares the energetics of emotional eating cuz everything affects everything. Her hope is to bring hope to other women who suffer from lack of self worth so they too can find healing so they can thrive in their life.
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Alternative Health
Health & Fitness
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All content for Energetics of Emotional Eating is the property of Jen Seiter and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Jen (a recovering yo-yo dieter) shares the energetics of emotional eating cuz everything affects everything. Her hope is to bring hope to other women who suffer from lack of self worth so they too can find healing so they can thrive in their life.
Show more...
Alternative Health
Health & Fitness
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Perfection vs. Intention: The Inner Duel
Energetics of Emotional Eating
14 minutes 36 seconds
1 month ago
Perfection vs. Intention: The Inner Duel

It’s easy to mistake perfection for purpose, but often when intention turns into pressure, we lose the space to grow with ease. This episode is about choosing small, consistent steps over self-criticism, and finding peace in simply showing up. The real progress happens when we lead with intention — steady, gentle, and human. If this was helpful for you and you would like to either sign up for the book club or to set up a Discovery Call, send an email here 👉🏼 jen@jenseiter.com.

Energetics of Emotional Eating
Jen (a recovering yo-yo dieter) shares the energetics of emotional eating cuz everything affects everything. Her hope is to bring hope to other women who suffer from lack of self worth so they too can find healing so they can thrive in their life.