In this first chapter of Energy Centre Wisdom Connections: Chakra Meditations for Balance and Harmony, you are invited to embark on a profound journey of self-awareness by checking in with the energy centres, also known as chakras, nawi and caerau. This guided meditation focuses on tuning into the unique energy of each chakra, helping you to listen deeply and understand their current state.

Through this meditative practice, you will gently explore the sensations, emotions, and insights associated with each energy centre..

Join us in this initial exploration to connect with your chakras and begin the journey toward enhanced harmony and self-discovery.

Of course! Here’s the updated hook including the live events information:

This recording is a rough cut from a live workshop. This audiobook will expand with additional chapters over time so please follow this podcast for updates.

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