Episode 74: How to Quiet the Noisy Mind

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Energy Matters Podcast

Cody Edner and David Gandelman

78 episodes

1 week ago

Join two leading experts in meditation as they explore energy and how if affects our daily lives. Cody Edner & David Gandelman interview fascinating people in the fields of spirituality & wellness, and uncover the mysteries of the mind-body-soul connection.

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Episode 74: How to Quiet the Noisy Mind

Energy Matters Podcast

45 minutes 2 seconds

6 months ago

Episode 74: How to Quiet the Noisy Mind

🧘‍♂️ Welcome to the Energy Matters Podcast!

In this episode, David and Cody explore the class "How to Quiet the Noisy Mind." Learn why the mind becomes so loud, how to create space between your thoughts, and techniques to return to clarity and calm. If your inner dialogue feels overwhelming or nonstop, this conversation offers insight, tools, and a powerful guided meditation to help you quiet mental noise and reconnect with your intuitive awareness.

✨ Want to go deeper with the meditation at the end of the episode?

Join the free Energy Matters Community here: https://www.energymattersacademy.com/live-talks-and-meditations

🌀 Learning To See Energy Series:

https://www.energymattersacademy.com/learning-to-see-energy-series

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